Friday, August 26, 2011

Evening Yoga

Over the past four years I have completely fallen in love with running.  There really isn’t anything like waking up and going for a run in the refreshing morning air! Unfortunately, I completely neglect stretching, which is a terrible thing for runners to do.  Last night I did a yoga DVD…I know it sounds silly…but I loved it! Afterwards I felt relaxed, stretched, and ready for bed. I definitely recommend it!  Have a fabulous Friday!! 

{ This was taken before a race in Paris. I should stretch like this everyday! }

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